{"id":406,"date":"2011-04-17T10:33:07","date_gmt":"2011-04-17T10:33:07","guid":{"rendered":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/?p=406"},"modified":"2011-04-17T17:48:00","modified_gmt":"2011-04-17T17:48:00","slug":"fresh-sea-airfollow-up","status":"publish","type":"post","link":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/2011\/04\/17\/fresh-sea-airfollow-up\/","title":{"rendered":"fresh sea air(follow up)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/009_welcome.jpg\" alt=\"hi\" hspace=\"10\" vspace=\"5\" align=\"left\" \/>That&#8217;s the post where you will actually read and see something about my joy of being here and breathing fresh sea air.<\/p>\n<p>During the first two weeks I had enough time to test run some jogging routes. I must admit it is a pleasure to run in the morning and breathe some sea air. It seems it has a positive effect on my running performance because in Germany the route i run before going to work is 5km long and here I run 5 miles and do not feel a difference. This will be a nice preparation for the team relay run in June where i run for the IT department of the <a title=\"MPIB\" href=\"https:\/\/www.mpib-berlin.mpg.de\" target=\"_self\">MPIB<\/a>.<\/p>\n<p>My favorite track i use to run now leads along the Lagan lake and is quite pretty along with a spectacular scenery compared to my usual track in Berlin&#8230;<\/p>\n<p>But see for yourselves: <br \/><!--more--><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/010_skyline.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/011_skyline.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/012_dock.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/013_water.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/roflmfao.de\/blogcontent\/beitrag07\/014_path.jpg\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s the post where you will actually read and see something about my joy of being here and breathing fresh sea air. During the first two weeks I had enough time to test run some jogging routes. I must admit it is a pleasure to run in the morning and breathe some sea air. It &hellip; <a href=\"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/2011\/04\/17\/fresh-sea-airfollow-up\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201efresh sea air(follow up)\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":836,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,166,286],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-belfast","category-privat"],"_links":{"self":[{"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/users\/836"}],"replies":[{"embeddable":true,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":20,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/posts\/406\/revisions\/435"}],"wp:attachment":[{"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/categories?post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/userblogs.fu-berlin.de\/afibinirland2011\/wp-json\/wp\/v2\/tags?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}